I can help you if you want to improve your future health and .......
Plan and follow a healthy diet
Aim for a heart healthy diet
Follow a post stroke diet
Improve cholesterol
Improve blood pressure
Improve digestive discomfort
Aim for fat/weight loss
Understand and plan for Diet and Menopause (all stages of menopause)
Reduce risks of Metabollic Syndrome
Optimise/improve your nutritional intake
Improve your diet for ageing
Optimise your vegan/vegetarian diet
Fuel your body for exercise
Healthy eating for your wellness journey
Free 10/15 minute consultation
We can have a chat with no expectation to book. This can help you decide if working with me is the right next step for you.
I want to empower you to improve your current food choices to improve your health & wellbeing.
Medical conditions
As a UK Registered Dietitian with experience in both NHS and private practice, I am a nutrition expert who strictly adheres to professional boundaries. If I ever feel that I lack the necessary expertise to address a particular condition, I will always be honest about it.
Bowel conditions
Chronic Fatigue Syndrome
Chronic Obstructive Pulmonary Disease
Coeliac Disease
Constipation
Dementia
Diarrhoea
Digestive discomfort
Digestive Conditions
Fibromyalgia
Heart Disease
High blood pressure
High/raised cholesterol
Inflammatory bowel disease
Irritable bowel syndrome
Iron deficiency anaemia
Malnutrition
Menopause (including peri menopause and post menopause).
Metabolic syndrome
Multiple Sclerosis
Neurological Conditions
Parkinson's Disease
Rheumatoid Arthritis
Overweight and obesity
Osteoporosis
Type 2 diabetes and Pre-diabetes
Stroke
Underweight and undernutrition
Free 10/15 minute consultation
We can have a chat with no expectation to book. This can help you decide if working with me is the right next step for you.