assorted breads in basket
assorted breads in basket
I can help you if you want to improve your future health and .......
  • Plan and follow a healthy diet

  • Aim for a heart healthy diet

  • Follow a post stroke diet

  • Improve cholesterol

  • Improve blood pressure

  • Improve digestive discomfort

  • Aim for fat/weight loss

  • Understand and plan for Diet and Menopause (all stages of menopause)

  • Reduce risks of Metabollic Syndrome

  • Optimise/improve your nutritional intake

  • Improve your diet for ageing

  • Optimise your vegan/vegetarian diet

  • Fuel your body for exercise

Healthy eating for your wellness journey

rose gold iPhone 6s on book near Apple watch
rose gold iPhone 6s on book near Apple watch

Free 10/15 minute consultation

We can have a chat with no expectation to book. This can help you decide if working with me is the right next step for you.

I want to empower you to improve your current food choices to improve your health & wellbeing.

silhouette photo of man and woman wearing caps
silhouette photo of man and woman wearing caps

Medical conditions

As a UK Registered Dietitian with experience in both NHS and private practice, I am a nutrition expert who strictly adheres to professional boundaries. If I ever feel that I lack the necessary expertise to address a particular condition, I will always be honest about it.

  • Bowel conditions

  • Chronic Fatigue Syndrome

  • Chronic Obstructive Pulmonary Disease

  • Coeliac Disease

  • Constipation

  • Dementia

  • Diarrhoea

  • Digestive discomfort

  • Digestive Conditions

  • Fibromyalgia

  • Heart Disease

  • High blood pressure

  • High/raised cholesterol

  • Inflammatory bowel disease

  • Irritable bowel syndrome

  • Iron deficiency anaemia

  • Malnutrition

  • Menopause (including peri menopause and post menopause).

  • Metabolic syndrome

  • Multiple Sclerosis

  • Neurological Conditions

  • Parkinson's Disease

  • Rheumatoid Arthritis

  • Overweight and obesity

  • Osteoporosis

  • Type 2 diabetes and Pre-diabetes

  • Stroke

  • Underweight and undernutrition

Free 10/15 minute consultation

We can have a chat with no expectation to book. This can help you decide if working with me is the right next step for you.

rose gold iPhone 6s on book near Apple watch
rose gold iPhone 6s on book near Apple watch
a woman in a white shirt holding a stethoscope
a woman in a white shirt holding a stethoscope